Our Programmes
For Schools
Mindful Yoga in Schools
Yoga is an all inclusive and non-competitive sport that allows children to progress at their own pace, giving every child a positive experience of sport.
We believe children can be happier, healthier, and stronger if we help them develop across five dimensions: their bodies, senses, mind, self-awareness, and how they connect with the world.
The programme offers physical, emotional, and social benefits that support children in their daily lives, including improving physical fitness, strength and balance, while helping them better control their emotions and manage complex thoughts and feelings.
Let’s inspire calm, strength and focus in our children!
School Programmes
PE Programmes for Schools
Our PE programme promotes physical fitness, mental wellbeing, and emotional balance. Yoga helps children to build strength, improve focus, and manage stress through poses, breathing techniques, and mindfulness exercises.
School Programmes
Mindful Movement Workshops
Our mindfulness workshop combines physical activity with mindfulness techniques to help children develop focus, manage stress, and build emotional resilience. Through engaging exercise and calming practices, children learn to connect their minds and bodies.
School Programmes
After & Before School Session
Our before and after school yoga and mindfulness sessions provide children with a chance to relax and recharge. Through fun poses, breathing techniques and relaxation exercises, all in a supportive environment, they can find center.
Let’s Get In Touch
We’ll be with you every step of the way